Pasadena One Heart mini-retreat withTajali Tolan and Friends

8/31/24 Saturday 2:30-4:00 (Optional) potluck: bring salad, appitizer or dessert. Chicken and vegetarian cassarole provided. Bring your own beverage. 4:00 - 6:00pm Dances of Universal Peace Led by Certified Leader Lakshmii Lambert and Supervised Leader Talia Wright. 6:00- 6:45pm break: coffee, tea, dessert 7:00- 8:00? Zikr Led by Certified Mentor Leader Tajali Tolan 9/1/24 Sunday 6:30-8:30am continental breakfast 9:00-9:30 Breathing exercises, gentle stretching. Led by Talia Wright, prior Certified Aerobics Instructor and experienced Meditation Group Leader10:00 - Noon Dances, teaching, discussion and meditations Noon-2:00. Lunch and break. Sandwich fixings and potluck leftovers 2:00 - 4:00 Dances with local leaders 4:00 - 4:30 Closing by Tajali Tolan